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Welcome
to our state-of-the-art gym (2300sq.ft.)
overlooking Mounts Bay and St. Michael’s
Mount.
Here
at Oxygen our main aim is to help people
feel good about their lives.
Getting
the most out of life means having a fit
and healthy mind and body.
In
order to achieve this we recognise that
everyone is different so, whatever your
fitness levels and objectives are, we are
always ready to help you achieve your goals
and to fulfil your expectations.
OUR
SERVICES INCLUDE:
.
Body Analysis, Fitness Assessments and Programme
Design
.
One to One Personal Training
.
Yoga and Pilates
EQUIPMENT
All
the Oxygen equipment is made in the USA
by Life Fitness, whose products are recognised
as being the best and most advanced in the
industry.
.
Cardiovascular: Treadmills,
Cross Trainers, Cycles, Recumbent Bike,
Concept 2 indoor Rowing Machines, Stairclimber
.
Resistance: Shoulder
Press, Seated Leg Press, Seated Leg Curl,
Seated Leg Extension, Seated Row, Pectoral
Fly, Hip Abductor, Chest Press, Cable Cross-Over,
Smith Machine
.
Free Weights:
Olympic Bar and Bench, Hammer Strength Dumbells
2 – 40kgs, Hammer Strength Plates up to
4 x 25kgs, Adjustable Weights Benches
.
Abdominal Stretching Room:
Foam and Rubber Floor Mats, Stability Balls,
Resistance Bands, Ladies Hammer Strength
Dumbells 1 – 10kgs
RELAXATION
AREA
The
room with the finest panoramic views gives
you the opportunity to relax in a complimentary
.
Traditional Finnish Coal Sauna
.
Infra-red Therapy Sauna
You
may even want to allow yourself a few rare
and precious moments of heavenly peace by
admiring the stunning views of St. Michael’s
Mount and the surrounding coastline.
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