Welcome to our state-of-the-art gym (2300sq.ft.) overlooking Mounts Bay and St. Michael’s Mount. Here at Oxygen our main aim is to help people feel good about their life. Getting the most out of life means having a fit and healthy mind and body. In order to achieve this we recognise that everyone is different so, whatever your fitness levels and objectives are, we are always ready to help you achieve your goals and to fulfil your expectations.

OUR SERVICES INCLUDE:
*Body Analysis, Fitness Assessments and Programme Design
*One to One Personal Training
*Yoga and Pilates

THE EQUIPMENT
All the Oxygen equipment is made in the USA by Life Fitness, whose products are recognised as being the best and most advanced in the industry.

*Cardiovascular:  Treadmills, Cross Trainers, Cycles, Recumbent Bike, Concept 2 indoor Rowing Machines, Stairclimber
*Resistance: Shoulder Press, Seated Leg Press, Seated Leg Curl, Seated Leg Extension, Seated Row, Pectoral Fly, Hip Abductor, Chest Press, Cable Cross-Over, Smith Machine
*Free Weights: Olympic Bar and Bench, Hammer Strength Dumbells 2 – 50kgs, Hammer Strength Plates up to 4 x 25kgs, Adjustable Weights Benches
*Abdominal Stretching Room: Foam and Rubber Floor Mats, Stability Balls, Resistance Bands, Ladies Hammer Strength Dumbells 1 – 10kgs

RELAXATION AREA
*The room with the finest panoramic views gives you the opportunity to relax in a complimentary
*Traditional Finnish Coal Sauna
*Infra-red Therapy Sauna

You may even want to allow yourself a few rare and precious moments of heavenly peace by admiring the stunning views of St. Michael’s Mount and the surrounding coastline!